👉 Case sharing – understand your condition and recovery process
👉 The importance of exercise 🦵 and posture in recovery
👉 How evidence-based technologies 🛰 enhance treatment outcomes
📍 What is Cervical Radiculopathy?
Cervical radiculopathy refers to nerve compression caused by a herniated cervical disc. The cervical discs sit between the vertebrae and act as shock absorbers. When a disc bulges or ruptures, it may compress nearby nerves 🧠
Causes:
- Degenerative conditions such as disc degeneration
- Neck injury or trauma
- Prolonged poor posture (e.g., looking down at devices 📱)
- Sudden heavy lifting or sports-related injuries 🏋️
Symptoms:
- Neck or shoulder pain 💥
- Numbness or tingling in the arm or fingers 🦵
- Muscle weakness, especially in the upper limbs
- Headaches or dizziness 🤕
Real Case Sharing 👩🦰
This patient experienced sudden sharp, needle-like pain in the neck and shoulder, radiating down to the elbow after lifting a heavy object. The pain was severe and persistent, with no relief in any position—even pain injections were ineffective 💉
An MRI scan revealed that a degenerative cervical disc had herniated due to the lifting incident, compressing the nerve roots from C2–C5. The doctor recommended 3 months of conservative physiotherapy, with the goal of avoiding surgery if symptoms improved.
Our physiotherapist developed a personalized treatment plan, including #neckstrengthening and #upperlimbstrengthening. In addition, treatments such as #tractiontherapy to reduce nerve compression, #electrotherapy for muscle relaxation and activation, #highenergylaser (laser) for inflammation and recovery, #massagegun therapy, and manual therapy were applied 💪
Currently, she has fully recovered and returned to her daily activities without the need for medication. To prevent recurrence, we also provided lifestyle advice and a structured home exercise program 🏠
#hockphysio #butterworth #bukitmertajam #neck #scoliosis #neckpain #herniateddisc #PID #numbness #radiatingpain #decompressiontraction
